In-Person Therapy in Pasadena
In-Person Therapy In Pasadena. Pasadena Therapist.
Offering in-person therapy sessions on Mondays and Tuesdays in Old Town Pasadena.
The office space for Embodied Living Therapy is located on the 2nd floor of the historic First Trust Building offering large windows with plenty of natural light.
Parking
There is free 1-hour street parking around the building or City of Pasadena parking lots offering parking for $1.50/hour.
The closest Playhouse Parking Lot has entrances on both South Madison Ave and E Green Street (behind Urth Caffe).

Explore Therapy Services Offered
What are some of the benefits of in-person therapy?
A Sense of Grounding and Reality
While remote work and virtual meetings offer flexibility, for some it blurs the lines between personal and professional life. In-person therapy provides a clear boundary and physical space that helps mentally separate therapy from your everyday environment.
Human Connection Beyond the Screen
Most of us spend a large portion of our day interacting with technology and screens. While virtual therapy has its benefits, the emotional connection that happens in person — seeing a therapist’s genuine expression, hearing their voice clearly, and experiencing the human presence — can also be deeply valuable.
Focus and Engagement
Certain people find it easier to focus when physically sitting or sharing a space with someone. At times being at home or in your office leaves room for distractions or interruptions.
Psychological Benefits of Leaving the Home
For some working remotely means they spend a lot of time at home, which can sometimes feel isolating. Going to in-person therapy not only offers an opportunity to engage with someone directly but may also provide a refreshing change of scenery.
Clear Communication
At times it may be difficult for some people to interpret tone, facial expression, and body language online. In person, these nuances are much clearer, allowing for a deeper and more meaningful conversation.
Reaffirmation of Authenticity
For some clients they feel that the interaction is more authentic for them, especially if a large part of their day-to-day activities happen in a virtual setting. Face-to-face therapy reminds them of the value of genuine human interaction.
The office is at a convenient location within a 15 minute drive of many surrounding areas, including:
- Pasadena
- South Pasadena
- San Marino
- La Cañada
- La Crescenta
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Alhambra
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Arcadia
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Montrose
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Altadena
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Sierra Madre
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Eagle Rock
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Highland Park
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Atwater Village
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Burbank
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Glendale
Embodied Living
